UNDER 9-11: TRAINING SESSION 1

Welcome to the first of three full netball training sessions for U/9 and U/11 players to kickstart your season!
In these sessions, we’ll take you through an entire 60-minute training (condensed in the videos for brevity) that introduces age-specific skills and drills to help you set up your team for a great year!

WARM-UP (10 MINUTES)

PASSING TECHNIQUE (15 MINUTES)

SKILL DEVELOPMENT (15 MINUTES)

TEAM STRATEGY (20 MINUTES)

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