
Tag: defensive skills


CUT IT OFF, DROP IT SHORT, RIP IT IN

FOUR POINTS ATTACK & DEFENCE

SHARNI LAYTON: SWITCH THE DIAMOND

UNDER 13-15: TRAINING SESSION 2

GK READING THE INTERCEPT – SHARNI LAYTON

GK READING THE INTERCEPT ADVANCED – SHARNI LAYTON

INTERCEPTING THE HIGH BALL – SHARNI LAYTON

DEFENDER EYES UP BODY FORWARD – SHARNI LAYTON

DEFENDER DOUBLE CIRCLE SURPRISES – SHARNI LAYTON

DOUBLE CIRCLE SURPRISE PAIRS – SHARNI LAYTON

ZONE DEFENCE: THE BOX/FOUR

THE FILL DRILL

NOELINE TAURUA: THREE-POINT DEFENSIVE ATTACK

DEFENCE OVER THE SHOT: 2-PERSON JUMP

DEFENCE AROUND A GOALER – CHAIRS

DEFENCE AROUND A GOALER – ADVANCED

UP AND DOWN THE RIVER

DEFENCE OVER THE SHOT: THE SUPERMAN RECHARGE

DEFENCE OVER THE SHOT: SIDE LEAN

ZONE DEFENCE: SHIFT THE BOX ADVANCED

DEFENCE OVER THE SHOT: THE JUMP

DEFENCE OVER THE SHOT: THE LEAN

THREE FEET HANDS OVER – BOOKENDS

DEFENCE: SWITCHING IN THE ‘V’

THREE FEET HANDS OVER – TRACK THE BALL

THREE FEET RECOVERY TO HANDS OVER

BASIC TIGHT DEFENCE IN THE ‘V’

ZONE DEFENCE: CENTRE THIRD ZONE

ZONE DEFENCE: SHIFT THE BOX

ZONE DEFENCE: TANDEM PAIRS

ZONE DEFENCE: TECHNIQUE FOR LOB INTERCEPTS

ZONE DEFENCE: CREATING THE INTERCEPT

ZONE DEFENCE: DEFENSIVE PARTNER CALLING

DON’T PIGEONHOLE YOUR TALLS. COULD THEY BE DEFENSIVE STARS?

GOAL KEEPER TRIPLE THREAT

DEFENCE AROUND THE BODY

SHOULD YOU TEACH ZONE DEFENCE TO YOUR YOUNG NETBALLERS?

3 AND 3 CROSSCOURT

FIVE SKILLS YOUR DEFENDERS NEED

DOUBLE LINE TEAM INTERCEPTING

CENTRE PASS DEFENCE: DOUBLE TEAM

GOALKEEPER HUNT

MICAELA WILSON: DEFENDER MOVEMENT SEQUENCE

MICAELA WILSON: DEFENSIVE TEAMWORK – CALL THE POST BALL

INTERCEPT WARMUP DRILL

MICAELA WILSON: DEFENDER COVER AND BLOCK

MICAELA WILSON: INTERCEPT DRILL – TOP AND POCKET

MICAELA WILSON: CIRCLE DEFENCE – DEFENSIVE TEAMWORK
