Tag: advanced
TABATA FITNESS SESSION
DEFENCE OVER THE SHOT: 2-PERSON JUMP
DEFENCE AROUND A GOALER – ADVANCED
TEAM DRILL: DOUBLE TRIDENT
UP AND DOWN THE RIVER
DEFENCE OVER THE SHOT: SUPPORTED LEAN
BONDI JUNCTION
DEFENCE OVER THE SHOT: THE SUPERMAN RECHARGE
FULL ROLL – FORWARD ATTACKING
ZONE DEFENCE: SHIFT THE BOX ADVANCED
DEFENCE: SWITCHING IN THE ‘V’
THE PINBALL MACHINE
PRO TIP: CENTRE PASS POSITIONING
ZONE DEFENCE: CENTRE THIRD ZONE
HOLD ‘EM OUT – ADVANCED
ZONE DEFENCE: SHIFT THE BOX
ZONE DEFENCE: CREATING THE INTERCEPT AS A UNIT
CENTRE PASS: SNEAKY OVERLOAD SCREEN
ZONE DEFENCE: TANDEM PAIRS
ZONE DEFENCE: DEFENSIVE PARTNER CALLING
TEAM DRILL: MISTER T
ADVANCED RIGHT ON RIGHT OFF
RIGHT ON RIGHT OFF
GOALER SCREENING MASTERCLASS
ADVANCED THROW AND GO GAUNTLET
CENTRE PASS: SCREEN
CENTRE PASS: OVERLOAD VARIATION
DEFENSIVE THROW-IN: SCREEN
ADVANCED INSIDE/OUTSIDE PIVOT DRILL
GOALER ROLL AND DRIVE SEQUENCE
MICAELA WILSON: CIRCLE DEFENCE – DEFENSIVE TEAMWORK
GOALING ACCURACY – STARFISH
TURN AND DELIVER FOUR WAYS
ONE-ON-ONE: WORKING THE DRIVER – ADVANCED
