PLAYER HOME SESSIONS: UNDER 9-14 WEEK 1

With hundreds of thousands of netballers worldwide unable to train or play due to COVID-19, it’s important that players are able to remain active, keep their fitness up and continue to develop until they can take to the court again.

With that in mind, here are the first two sessions for 9-14-year-olds that we’ll be releasing the coming weeks, for you to provide to your players.

Quick, easy for all players to understand and adaptable for those wanting a greater challenge, we hope they go some way to giving your players their netball fix and helping them to stay fit during this enforced break.

*Please note this content is the property of thenetballcoach.com and is not to be shared outside of your team/club.

SESSION 1

DOWNLOAD THE PDF HERE

SESSION 2

DOWNLOAD THE PDF HERE