


FREE DRILL: KELSEY BROWNE’S SPLIT AND HIT

SAWTOOTH SHUFFLE

SHAKE THE SNAKE

DIAMOND REACTIONS ON THE GO

INTRODUCING NETBALLTRIALS.COM!

SAWTOOTH SHUFFLE

STAGGERED TRANSITION TIMING

SPLIT IT THREE WAYS

SPLIT CIRCLE: BUM TO THE BASELINE

3 IN GET OUT

SESSION: TEGAN PHILIP – ATTACKERS ESCAPING TIGHT SPACES

SAWTOOTH SHUFFLE

SHAKE THE SNAKE

DIAMOND REACTIONS ON THE GO

POCKET POINTS

EXTENSION ON THE DOUBLE

DEFENSIVE FOOTWORK WITH THE LOT

SNAP SESSION: CENTRE PASS DEFENCE – JUMP THE LINE

GOAL CIRCLE EDGE PENALTY: FRONT AND BACK

GOAL CIRCLE EDGE PENALTY: BACKSPACE SCREEN

GOAL CIRCLE EDGE PENALTY: DIVIDE THE DEFENCE (+ FREEPLAY)

5 SIMPLE STRATEGIES TO BREAK THROUGH A ZONE DEFENCE
