Skip to content
Skip to content
thenetballcoach.com - Netball coaching videos, drills and training resources for coaches and players
  • HOME
  • SKILLS & DRILLS
    • COVID-SAFE DRILLS
    • THE BASICS
    • FOOTWORK
      • CONE DRILLS
      • LADDER DRILLS
      • FOOTWORK CIRCUITS
    • ATTACKING SKILLS
    • DEFENSIVE SKILLS
    • BALL DRILLS
    • GOALING/SHOOTING
    • TRANSITIONS
    • TEAM GAMES
    • DRILLS FOR YOUNGER PLAYERS
    • SESSIONS
  • STRATEGY
    • CENTRE PASSES
    • DEFENSIVE THROW-INS
    • ATTACKING THROW-INS
    • PENALTIES
  • STRENGTH/COND.
    • FITNESS
    • INJURY PREVENTION/STRETCHING
  • SESSION PLANNER
    • VIEW YOUR SESSIONS
    • HOW TO USE SESSION PLANNER
  • REGISTER
    • SINGLE COACH
    • PACKAGES – 5, 10, 15 COACHES
    • PACKAGES – 20, 25 COACHES
  • LOG IN
    • LOG IN
    • ACCOUNT
  • BLOG
  • ABOUT
    • ABOUT US
    • OUR COACHES
    • CONTACT US
  • NETBALLTRIALS.COM
  • Search

3 UNDERUSED STRETCHES FOR NETBALLERS

Elite physiotherapist Julia Allan demonstrates three underused stretches that netballers should do!

Categories INJURY PREVENTION/STRETCHING, STRENGTH AND CONDITIONINGTags#INJURY PREVENTION #JULIA ALLAN #MEMBERS #netball #PREHABILITATION #STRETCH #stretching

You May Also Like...

NETBALL GAME - ZOOM THE CHUTE

TEAM GAME: ZOOM THE CHUTE
NETBALL GAME RATS AND RABBITS

TEAM GAME: RATS AND RABBITS
Melbourne Vixens footwork drill academy netball

VIXENS ACADEMY: FOOTWORK/BALLWORK DRILL 2
NETBALL WING ATTACK CENTRE PASS SECOND PHASE

VIXENS ACADEMY: CENTRE PASS WA SECOND PHASE
VIXENS ACADEMY FOOTWORK DRILL 1

VIXENS ACADEMY: FOOTWORK/BALLWORK DRILL 1
VIXENS ACADEMY TRAINING DRILL

VIXENS ACADEMY: PRE-TRAINING ADDRESS

Post navigation

Previous Previous post: GLUTE STRENGTH EXERCISES FOR NETBALLERS
Next Next post: BALL BALANCING

ABOUT US

Thenetballcoach.com is your number one netball drills and skills video resource, with a huge library of videos for coaches at every level.

Our experts are coaches, players and physiotherapists who are currently involved at the elite level, and have wide-ranging experience working with players of all ages and abilities.

Login

 
 
Forgot Password
  • ABOUT
  • SIGN UP
  • TERMS & CONDITIONS
  • PRIVACY POLICY
  • CONTACT
  • LOGIN
© 2022 thenetballcoach.com